#2 Train Your Brain to Think Healthier Thoughts
Better Than Before Breast Cancer with The Breast Cancer Recovery Coach - En podcast af Laura Lummer - Fredage
Training your brain to catch yourself when you're thinking in ways that create anxiety rather than health is the first step in having a positive and healthy mindset. A positive mindset is part of a healthy lifestyle as well as a tool in reducing your risk of breast cancer recurrence. However, that's easier said than done. In this episode, you'll learn a simple trick to train your brain to be aware of when your thoughts are going in the wrong direction and how to bring them back before they make you sick. Resources: The Art Of Abundance: How To Train Your Brain For Success Follow me on Social Media: Facebook Instagram Pinterest YouTube
