#24 Cleanse and Restore with Ayurveda
Better Than Before Breast Cancer with The Breast Cancer Recovery Coach - En podcast af Laura Lummer - Fredage
Spring is the perfect time to cleanse and restore your body and Ayurveda is a gentle and effective system for both of these practices. In this episode, you'll hear about the Ayurvedic practice of Rasayana, a rejuvenating, anti-aging branch of Ayurveda. Learn a simple and easy way to cleanse and restore the body, and discover three, easy to find herbs, that support your body and mind. You'll also hear about a new book that reveals shocking information about our food supply and the companies that control it. Follow me on Social Media: Facebook Instagram Pinterest YouTube
