HouseCall: Weight Loss Foods, How Fast Can You Lose Weight, What to Do About Plateaus? (008)

Get the answers to your questions today on Cabral House Call:

1. The food(s) to eliminate first to lose weight?

2. How fast can you lose weight?

3. What to do when you've hit a weight loss plateau?

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Show Notes:

See all the Show Notes & Recommendations at:

http://StephenCabral.com/cabral-concept-008

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January Cabral Community Contest!

Win over $2,000 in prizes: http://stephencabral.com/cabral-podcast/

Entering is free and I'll be picking 3 winners at the end of January!

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Get Your Question Answered on an Upcoming House Call!

Submit your question at:

http://stephencabral.com/askcabral/

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