The Calm Mind - Universal Blue Print Guided Visualisation

Fantasies (Guided Imagery) are extremely useful as an additional therapeutic tool. Sub-conscious resistance can often be circumvented without the need for confrontation. Fantasies are usually an excellent way of holding your attention while waiting for the sub-conscious mind to be ready to bring out new material. Fantasy Meditation is good if you are `cycling` or on a `treadmill` i.e not making any progress in life. The Universal Blueprint uses colour to guide you on this beautiful mediation. More Meditations: https://zoemindcoach.com/guided-meditations/ https://zoemindcoach.com/calm-within-chaos/ https://zoemindcoach.com/meditation-for-children/