Walking Meditation for Parkinsons or loss of Mobility
The Calm Mind Podcast with Zoe Turner - En podcast af Zoe Turner

Parkinson's disease is a condition that affects the brain. It causes problems like shaking and stiffness that get worse over time. The main symptoms of Parkinson's disease are shaking (tremors), slow movements and stiffness. Treatments for Parkinson's disease include therapies to help with movement problems. This walking meditation will help you with your movements to help delay signs of the disease.