EP 131: Why and How to Develop Physical and Spiritual Fitness with Brittany Pearson

In this episode of The Catholic Mama podcast, Christine is joined by Catholic wife and mom, fitness coach, and podcaster Catholic Brittany Pearson on why having discipline in fitness and faith is so important for overall well-being, as well as look at some ideas on how to get started on the physical part if it's been awhile since you've had success in that area. Show notes for this episode can be found at: https://thecatholicmama.com/lifestyle/ep-131-why-and-how-to-develop-physical-and-spiritual-fitness-with-brittany-pearson/ Have a question or topic for Christine and/or her husband Pat? Submit it at: https://forms.gle/s2xGLPVje8287jcp9 Like what you hear? Don't forget to subscribe and leave a nice review so you don't miss an episode, as well as help others discover The Catholic Mama. ---- Need help answering some basic questions about Christianity and Catholicism? Then be sure and grab The Catholic Mama's How to Talk to Your Kids about God, available for FREE at https://mailchi.mp/d54ae4162916/thecatholicmama.