33. 4 Tips To Overcome Teacher Anxiety (Replay)
The Chalk Full of Life Podcast - En podcast af Rachel Lenhart - Mandage

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Do you ever get knots in your stomach over something that happened at school? Do you ever feel like you can't breathe because you can't stop worrying about test scores, evaluations, observations, changing curriculum, changing grade levels, or anything else related to school? Then this episode is for you. In this episode you'll learn: My interpretation of what "school-induced anxiety" is and why we experience it. Why anxiety isn't the real problem. (I'll tell you what is.) 3 Options for responding to anxiety - and which one is alwasy your best choice. 4 steps to overcome any instance of anxiety in your life.