Building a Billion Dollar Mind: Mental Strength and Resilience with Dr. Nivedita Jerath & Rick Macci

In this episode of The Confident Woman Podcast, host Rachel Brooks welcomes Dr. Nivedita Jerath and legendary tennis coach Rick Macci, co-authors of the inspiring new book Billion Dollar Mind. They discuss the mental strength, resilience, and confidence principles necessary to achieve big dreams. Drawing from Dr. Jerath’s medical insights and Rick’s experience coaching world champions, this conversation dives into overcoming self-doubt, setting boundaries, and building the mental discipline needed to succeed.Key Topics Covered:Highlights from Billion Dollar Mind and how it applies to daily lifeSteps to overcome limiting beliefs and self-doubtBuilding confidence through small, achievable goalsThe importance of mentorship and community supportTechniques to build resilience and stay focused on long-term goalsPersonal insights from Dr. Jerath and Rick on the journey to successTimestamps:[00:00:00] – Introduction to the episode, guests Dr. Nivedita Jerath & Rick Macci, and their book Building a Billion Dollar Mindset[00:01:15] – Dr. Jerath shares her approach to mental resilience and the mind-body connection[00:04:30] – Rick Macci’s insights on coaching champions and mental discipline[00:07:00] – Practical ways to build confidence and let go of self-doubt[00:10:45] – Key takeaways from Building a Billion Dollar Mindset on resilience[00:14:30] – The impact of mentorship and community on personal growth[00:18:00] – Dr. Jerath’s tips on managing stress and focusing under pressure[00:22:30] – Rick’s advice on overcoming mental and emotional hurdles[00:27:00] – Closing reflections on achieving a resilient mindset and where to find the bookIf you’re ready to develop your billion-dollar mindset, listen to the full episode and dive into Dr. Jerath and Rick’s book, Billion Dollar Mind.👉 SUPPORT THE SHOW HERECommunity, Resources & Links:Join The Confident Woman CommunitySubmit Questions or MessagesThe Confident Woman ToolboxConnect with Dr. Nivedita (Niva) Jerath & Rick Macci:Website: rickmacci.comInstagram: doctor.nivaInstagram: rickmaccitennisConnect with Rachel:WebsiteBooksSocial Media:InstagramLinkedIn