Embracing the Uncomfortable with Lauren Masidonski

The Confident Woman Podcast - En podcast af Rachel Brooks - Onsdage

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Do you have that inkling of a feeling inside that you’re meant to make a big impact in this life? That you’re meant for much more than a mediocre life? But as soon as you think that thought…another thought comes in saying, “Not ME. I don’t have what it takes to do THAT.” Lauren Masidonski, a Certified Life Coach, joins us to tell us her story of divorce and self-discovery and how embracing the uncomfortable can help you grow into your best self.We discuss:Immediate steps Lauren took after her divorce to start on her personal growth pathWhat motivated her to grow into a stronger, more confident version of herselfLauren’s struggles with people pleasing, setting boundaries, and lack of self-worthSteps Lauren took to overcome those struggles and who she became in the processHow to change your mindset to be able to do the uncomfortable thingsThe importance of actually celebrating your winsAnd more!👉 SUPPORT THE SHOW HEREConnect with Lauren:InstagramPodcastCoffee ChatsResources:Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love AND get a FREE gift with your purchaseBe sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethingsDownload your FREE Confidence Booster GuideJoin The Confident Woman Community on Facebook here!Connect with Rachel:FacebookInstagram

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