Being a Strong Black Woman Almost Killed Me // Black woman mental health, Healing Black women, Anxiety and Depression, Black Women Storytelling, Affirmations For Black Women

Dear Friend, Being a strong Black woman almost broke me.  This is my Depression Story.  As a Black woman, there is so much shame and stigma around mental illness.  Dealing with depression and anxiety as a Black woman comes with a lot of judgement and expectations, and it's so much worse in the Church.  Toxic positivity runs through Christian culture and people are suffering because of it.   Here are resources if you're struggling with Mental Illness:   ❥ National Suicide Prevention Lifeline: 800-273-8255  ❥ Therapy for Black Girls: https://therapyforblackgirls.com/ ❥ Resources for Depression: https://nndc.org/resource-links/ Alecia Get this song: https://aleciarenece.bandcamp.com/track/sing-la-la-la _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: [email protected] Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message

Om Podcasten

A Human BEING Project. The art of conversation. The love letter project by Alecia Renece: music, love notes and affirmations by a Black woman created for beautiful Black women. Deep and soulful talks and storytelling with Beautiful minds. Each week we discuss intimate and contemplative questions and topics about life, healing, Holistic Well being, frustrations, everyday joys and struggles through music, Soulful conversation and art. We believe that every person is extraordinary and every experience is sacred with lessons for all of us. You matter. Be heard. https://www.aleciarenece.com