Mark Mattson - The Benefits of Intermittent Fasting

Mark Mattson is a Professor of Neuroscience at The Johns Hopkins University. He is the former Chief of the Laboratory of Neurosciences at the National Institute on Aging Intramural Research Program of the National Institute on Aging.Mattson has done extensive research on intermittent fasting. The National Institute of Health considers him "one of the world’s top experts on the potential cognitive and physical health benefits of intermittent fasting". He is also author of the book "The Intermi...