What are food skills and why do you need them?
The Daily Dollop with Kate Freeman - En podcast af Kate Freeman

On this episode of The Daily Dollop we're chatting about food skills. These are the important aspects of eating that are often overlooked by health professionals or fad diets yet they are vital to your long term consistency.Download the Ayla Health App. Join the conversation over in the Ayla Health Community Group on Facebook. Follow Ayla Health on Instagram Follow Kate Freeman on Instagram Ayla Health Website Kate Freeman's Website Hosted on Acast. See acast.com/privacy for more information.