What is 'priming' and how can it make healthy choices easier?
The Daily Dollop with Kate Freeman - En podcast af Kate Freeman
On this episode of The Daily Dollop, I'm chatting about the concept of 'priming' and how you can use this technique to help improve your daily routine and make healthy eating and lifestyle choices easy and in some cases automatic.Download the Ayla Health App. Join the conversation over in the Ayla Health Community Group on Facebook. Follow Ayla Health on Instagram Follow Kate Freeman on Instagram Ayla Health Website Kate Freeman's Website Hosted on Acast. See acast.com/privacy for more information.
