When Your Smaller Clothes Don’t Fit in Eating Disorder Recovery

A Bite Size Episode. In this podcast, I talk about how to manage your anxiety, well-being and body image when your smaller clothes no longer fit. I hope that you find it helpful.   This week's sponsor: - The Gastric Mindset Podcast https://podcasts.apple.com/gb/podcast/gastric-mindset/id1705974293     Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Event - Inspiring Prevention of Eating Disorders and Body Image Issues https://www.eventbrite.com/e/inspiring-prevention-of-eating-disorders-and-body-image-issues-tickets-601388086957