227: Define, Don’t Delay, Gratification

When you have a goal, do you have to delay gratification until you meet that goal? ~ WE’LL DISCUSS ~ How you can get instant gratification before your goals are fully met Why you can and should decide where you find your pleasure Four sources of pleasure and gratification This podcast can help you develop good habits, break bad habits, achieve your goals and enjoy your life on the way   Episode mentioned: https://podcasts.apple.com/us/podcast/c-e-squared/id1438007738?i=1000570282335   Subscribe to the Podcast here: Apple   |  Google  |  Spotify  | Stitcher   Stay Connected with Heather: To schedule a call with Heather, click here  To follow Heather on Instagram, click here To subscribe to Heather’s 3Q newsletter, click here To request a transcript of this episode, email [email protected]