252: How to Embrace Embarrassment

The feeling of embarrassment can make you doubt yourself and whether you are as good as the image you’re trying to portray. But that’s only if you let it. In this episode, I’ll share why you should embrace embarrassment and how to do it.   ~ WE’LL DISCUSS ~ How I let an embarrassing conversation affect the way I would interact with others in college  How embarrassment is different from shame Why it is important to recognize the risk of embarrassment  Five ways to shift your perspective around embarrassment  Sign up for Masterclass here!   Stay Connected with Heather: To schedule a call with Heather, click here  To follow Heather on Instagram, click here To subscribe to Heather’s 3Q newsletter, click here To request a transcript of this episode, email [email protected]