Nir Eyal

Nir is the author of Hooked-How to Build Habit Forming Products and more recently: Indistractable - How to Control Attention and Choose Your Life You can find out more about Nir here NirAndFar.com/Indistractable Also, the schedule maker tool he mentioned is here: https://nirandfar.com/schedule-maker/ Summary article: https://www.nirandfar.com/skill-of-the-future/ And distraction guide here: https://www.nirandfar.com/distractions/ Habits vs routines article here: https://www.nirandfar.com/habits/ Nir’s book choice was Hackers and Painters, by Paul Graham https://www.amazon.com/Hackers-Painters-Big-Ideas-Computer/dp/1449389554 His song choice was How Deep Is Your Love by the Bee Gees https://www.youtube.com/watch?v=XpqqjU7u5Yc For information regarding your data privacy, visit Acast.com/privacy