Davida Ginter: How Leaders Can Avoid Burnout and Build Emotional Resilience

Burnout is costing us more than we think, but new research has emerged that shows empathetic leadership can help prevent burnout. My guest today, Davida Ginter, helps leaders and organizations prevent burnout so they can scale impact. We talk about how leaders can better sustain themselves and set boundaries to avoid burnout. We discuss how you can start building a practice of emotional resilience to better face adversity, and we bust some myths about empathy and self-care that could be getting in your way of success or even your physical health. Key Takeaways:When we suffer and don't cultivate self empathy, we aren’t giving more empathy to other people, it only means that our energy will be depleted over time.When we maintain our boundaries, we can still respect others, and we can also respect ourselves. It is not a matter of finding time, it is a matter of prioritizing time. We need to prioritize ourselves and take time for ourselves to avoid burnout and build our resilience.  "It's not egoistic to take care of ourselves. It is exactly what will help us maintain our well being and also allow us to serve other people." —  Davida Ginter About Davida Ginter: Davida Ginter, Co-Founder & CEO, Enkindle GlobalDavida Ginter is the Co-founder and CEO of Enkindle Global and the author of the book Burning Out Won't Get You There. She specializes in Participatory Leadership processes, and operates on a global scale to support leaders and organizations in preventing burnout, cultivating well being, and developing emotional resilience. Connect with Davida:  Website : https://davidaginter.com/LinkedIn: https://www.linkedin.com/in/davida-ginter/Facebook: https://www.facebook.com/davida.ginter/The Book: https://www.amazon.com/dp/9659277709/Referenced Harvard Business Review Article: https://hbr.org/2020/09/preventing-burnout-is-about-empathetic-leadership Don’t forget to download your free guide! Discover The 5 Business Benefits of Empathy: http://red-slice.com/business-benefits-empathy Connect with Maria: Get the podcast and book: TheEmpathyEdge.comLearn more about Maria’s brand strategy work and books: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossLinkedIn: Maria RossInstagram: @redslicemariaTwitter: @redsliceFacebook: Red Slice

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Failed product launches. Furious customers. Dysfunctional teams. Many of the problems we face in the business world (and frankly, society) stem from the same root cause: Lack of empathy. Speaker, author, strategist, and empathy advocate Maria Ross shares keen insights and inspiring interviews that prove empathy and compassion are the new paths to market-winning performance. Leveraging both inspiring stories and hard data, Ross connects empathetic leadership, cultures and brands to innovation, engagement, and bottom-line results. You’ll walk away with actionable strategies to amplify your impact, and learn how compassionate business tactics can transform your organization from the inside out. The Empathy Edge podcast provides a quick dose of motivation, wisdom, and practical actions that executive leaders, entrepreneurs and changemakers can use right now. Ready to infuse YOUR organization with more empathy? Tune in to learn why cash flow, creativity, and compassion are not mutually exclusive.