21 // Feel and express your emotions the feminine way (emotional intelligence for women)
In this episode I talk about emotional intelligence for women, how to feel and express your emotions the feminine way. We dive into: >> 2 typical emotional responses that we are taught that are NOT healthy >> Examples of healthy responses for women >> Being the gentle observer >> Emotions as messengers >> The emotional scale tool >> Most common emotions and where they are located in the body >> How to feel, express and release emotions: practices Enjoy! xx If you are ready to take your feminine emotional intelligence deeper and you would like support on this, check out the Flow Collective HERE Check out more resources around emotional intelligence, the menstrual cycle and feminine flow HERE Connect with me: Instagram Join the Feminine Flow Community on Facebook TikTok @francesca_feminineflow