9 // The GUILT episode

We are talking about guilt today, something we all experience on some level. But what about deep subconscious guilt? When the guilt is running the show subconsciously it's no wonder we are self-sabotaging our ability to experience more flow, ease and joy in our life and career. In this solo episode I talk about: >> My personal breakthrough around guilt >> Tangible ways you might be experiencing subconscious guilt and therefore self-sabotage >> What really happens in our mind and body when we experience guilt and how we get addicted to guilt >> Emotional bonds and why it's so hard to stop feeling guilty and embrace more flow instead >> 3 journal prompts for you to start ditching subconscious guilt If you love this episode, let me know on Instagram. Tag me in your stories @francesca_feminineflow and share your big takeaways with me :) I can't wait to hear from you!  >> If you want to embrace more flow and embody more of your feminine, let go of guilt, hustle and struggle... Join me inside the Flow Collective! It's my signature program to guide you to embrace a life and career or business where you feel really good, in flow, where you choose ease and joy over struggle and you feel vibrant. Reach out to me at [email protected] to join the waitlist for November and receive more information about the program. >> Connect with me: Instagram The Empowered Women In Flow Facebook Community Website

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The podcast for success-driven women who want to become truly empowered, tap into flow state and accelerate their growth. Get ready to get inspired and learn how to let go of the hustle, of control, overwhelm and perfectionism so you can embrace your natural feminine flow, reach your true potential and achieve your goals with more ease and fulfillment.