38. Rewiring your Mindset for Lifelong Wellness Habits with Mindset Coach, Claudia Button.
The Esthetician Hub - En podcast af Vanessa Lia
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Hello everyone and welcome back to The Esthetician Hub podcast! Today we're tackling a topic that's crucial for all aspects of life - the power of mindset. Having the right mindset is essential for developing and sticking to any kind of routine, whether it's a skincare regimen, a fitness plan, or simply daily habits that support your wellbeing. Too often, we approach new routines with an "all or nothing" mentality that sets us up for burnout and discouragement. But it doesn't have to be this way. In this episode, I'm joined by Claudia Button, a Wellness and Mindset coach, to discuss practical strategies for cultivating the mindset you need to build long-lasting, transformative routines. MY WEBSITE: www.theestheticianhub.ca Follow Claudia on Instagram: @claudiabutt0n Follow on Instagram: @skinwellness.studio and @theestheticianhub Download my free acne-healing guide: https://1431028139537.gumroad.com/l/ibhgl Love this episode? Leave a rating & Share!