19. Natural Dental Care

Dental cavities are the number one health condition around the world, affecting 3.5 billion people at a time. We are familiar with antibiotics, pain medications, and dental procedures, but what if there were a way to prevent cavities and gingivitis and other oral health problems? Today I share top recommendations for lifestyle choices, food and herbs that will positively impact your oral and entire health. I include recipes for tooth paste and tooth whitening powders, how to make an herbal rinse for a variety of situations, and expand on the four modifiers the CDC reports that impact oral health, and which we have absolute control over. Thank you for listening to the podcast, and be sure to share with a friend!