23. Spring Detox

Spring is right around the corner, and so is the season for detoxification. There are so many supplements and programs for actively detoxifying our bodies, but what actually is detoxification and how can we do it in a way that is both more comfortable and safer for us? In today’s episode, I cover the purpose of detoxification, why some people may need to detoxify at a different time of the year, how our every day life impacts our body’s ability to detoxify, two common approaches to detoxification and my personal favorite, as well as numerous herbs for each step of the detox process. If you need assistance with detoxifying in a way that does not cause a flare of symptoms and which gets to the root of the issue for you, please visit www.laureltreewellnessllc.com for more information about working with me one-on-one. Thank you for listening! If you found this helpful, please share with a loved one and leave a review!