27. How to Blend Your Own Tea

Does the idea of making your own recipe of loose leaf tea sound overwhelming? Not to worry! In this episode, I teach you how to use the traditional blending triangle, considerations for choosing your herbs, resources for choosing them, and I walk you through the process of completing a blend, including how to get from the percentages of herbs provided by the blending triangle to a teaspoon based recipe for a single cup. So easy! For upcoming herb walks, visit www.laureltreewellnessllc.com and click Upcoming Events, and send me an email to tell me what herbal blend you’re making! I would love to hear from you at [email protected]. Thank you for listening!