29. PTSD Recovery (part 1)

What is PTSD? What hormones and parts of the brain are involved? And how do we use this information to help us choose practical tools and herbs to help us heal? In this episode, we will answer all of these questions and talk about many of the herbs that help to support healthy hormone balance when it comes to stress and trauma, to work with alongside lifestyle practices to let go of old stories, and create a new way of being. In part two, we will talk about essential oils and flower, essences, as well as the process I went through to create an aromatherapy blend to help me through my own recent experience post PTSD. If you would like help creating an herbal plan to work alongside your wellness plan for recovery from PTSD. Please visit www.laureltreewellnessllc.com for more information or email me directly at [email protected]. Thank you for listening and I hope you have a wonderful week!