40. Glucose Regulation

Blood sugar is not just about diabetes. Blood sugar is a necessary piece of being alive, and it is important for hormonal function, digestion, muscle control, energy, brain function, and so much more. The key is having just the right amount. In this episode, I share how blood sugar regulation works, what the body uses it for, how insulin becomes less sensitive, how metabolic disorder with excess weight, cholesterol imbalance, and hypertension are connected, and 10 steps to encourage regulation of glucose. It’s one of the easiest chronic illnesses to address, and there are so many effective things we can do starting today to improve it! Thank you for listening to today’s podcast! If you would like to work with me one-on-one, visit www.laureltreewellnessllc.com Have a great week!