57. Sinus Infections and Yarrow

Acute and chronic sinus infections, or sinusitis, are common afflictions in the winter. In today’s episode, we cover some herbal remedies that I have personally used to recover from sinus symptoms. Essential oils mentioned include: geranium, eucalyptus, rosemary, lavender, time, peppermint, pine, and tea tree. Whole herbs mentioned, include spearmint, echinacea, golden rod, Yarrow, red clover, ground ivy, nettle, cayenne, garlic, ginger, fenugreek, Elder, cat’s claw, cinnamon, mullein, and coltsfoot. Thank you for listening to today’s podcast. If you found it helpful, please consider sharing it with a loved one. If you would like to schedule an appointment with a clinical Herbalist to create a wellness plan for you and your family please visit www.laureltreewellnessllc.com. Have a wonderful week!

Om Podcasten

The Family Herbalism Podcast is hosted by Naomi Kilbreth, RH(AHG), Christian Clinical Herbalist and owner of Laurel Tree Wellness, LLC in Auburn, Maine. She brings to the table both her professional experience and her personal experience as the mother of four children, to offer you practical guidance in creating a healthy life with food and herbs that are simple to work with, affordable, and accessible. To learn more about Naomi and her services, visit www.laureltreewellnessllc.com Thank you for listening and sharing!