62. White Coat Syndrome

Resources for those with sustained hypertension are pretty easy to find, but what about those who have a form of transient hypertension, which seems to come and go at will, sometimes without a good explanation? In today’s episode, I share about the four categories of hypertension that look like wide swings a variability; most days it is perfectly normal and then all of a sudden there will be a very high reading. I talk about what is going on during these episodes, the current pharmaceutical options being developed, and the herbal actions that are most helpful. Specific herbs mentioned include: borage, ashwaganda, eleuthero, rhodiola, tulsi, cayenne, milky oats, hawthorn, motherwort, wild cherry, bugleweed, yarrow, linden, ylang ylang, rose, hops, hibiscus, St. John’s Wort, peach, wood betony, chamomile, lavender, lemon balm, sage, linden, valerian, blue vervain, reishi, skullcap, cramp bark, and nettle. For more information on herbalist consultations, please visit www.laureltreewellnessllc.com. If you know someone that this episode would bless, please share it with them, consider leaving a review, and send your topic request to [email protected]. Have a wonderful week!

Om Podcasten

The Family Herbalism Podcast is hosted by Naomi Kilbreth, RH(AHG), Christian Clinical Herbalist and owner of Laurel Tree Wellness, LLC in Auburn, Maine. She brings to the table both her professional experience and her personal experience as the mother of four children, to offer you practical guidance in creating a healthy life with food and herbs that are simple to work with, affordable, and accessible. To learn more about Naomi and her services, visit www.laureltreewellnessllc.com Thank you for listening and sharing!