65. Headaches, Migraines, and Feverfew
Happy new year to the listeners of The Family Herbalism Podcast! I am so grateful you are starting off the year by listening to this episode. In today’s show, I share about my vision for personal health this coming year in balancing hormones and listening to my bodies needs. I also share about my plans for the podcast for this coming year, And about the various resources available through Laurel Tree Wellness. The main subject for today is headaches and migraines, which affect far too many people! And while the one off may not be a big deal, a pattern of pain signifies a need of the body that is not being met. I share eight common reasons why you might experience repeat headaches or migraines, why over-the-counter medications are not a good plan for rep repetitive use, 20 herbs that are commonly used for headache and migraine, relief, and why, as well as several combinations for teas, tincture, and essential oils, as well as food and nutritional supplements, that may be useful. Herbs mentioned include: feverfew, meadowsweet, ginger, basil, rosemary, rose, violet, vervain, valerian, burdock, nettle, skull, cap, catnip, Tulsi, milky oats, clary sage, evening Primrose, Daisy, wood betony, Sweetfern, lemon bomb, lavender, peppermint, chamomile, ginger, frankincense, lemongrass, eucalyptus, margarine, and ylang ylang. Thank you for listening to this episode! If you found it helpful, please share with the loved one and consider leaving every review. You can learn more www.laureltreewellnessllc.com or by visiting @LaurelTreeWellness on Instagram. Have a great week!