Episode 104 - New Exercise System & Insights

Learn things about muscle as it relates to health and longevity – things I didn’t know we will learn from a doctor that specializes in letting food and muscle be your medicine. I have worked with and shadowed this doctor on nutrition for nearly a decade. As I recorded this episode, I have ordered his new system and welcome you to join me in experiencing a breakthrough in exercise and muscle building that can be quick, easy and health-improving. Interested people should contact [email protected]