Episode 116 Satiety - Carbs, Fats or Proteins?
The Fasting Podcast; WOW (Wellness & Optimal Weight) - En podcast af Julie Phillips, CNHP
Satiety is feeling satisfied after eating, feeling full enough to go without food for a reasonable time until the next meal. This important topic is a key to successful weight, yet not many eating plans talk about how we can help to achieve better satiety levels. www.JPWOWPrograms.com
