Episode 124 Eggs & Fasting
The Fasting Podcast; WOW (Wellness & Optimal Weight) - En podcast af Julie Phillips, CNHP
In 10 quick minutes, learn how well whole “excellent” eggs are ideal for eating in your time-restricted window and may also aid breaking a fast. Learn how to navigate through the confusing and misleading labeling on egg cartons, how to see which brands have high ratings by an impartial non-profit organization, how much nutrition and benefits they can offer. [email protected]
