Episode 40: pH Balance & Fasting (The Fasting Podcast WOW (Wellness & Optimal Weight))

Episode 40 pH Balance & Fasting explains the difference between pH of the blood, urine, and saliva and what their ideal numbers are. There has been misinformation in the industry about this important topic that affects health, uptake of nutrients, hormones, and a variety of aspects related to fasting. Also discussed are some things one can do to track and improve their pH balance for better fasting & health results. Welcome to The Fasting Podcast WOW (Wellness & Optimal Weight). Join our host Julie Phillips, Certified Natural Health Professional for 2 decades after a life-threatening scare. In the weekly episodes, usually 10-15 minutes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit TheFastingPodcastWOW.com where you will find our slides, previous episodes (Podcast, YouTube, slides), & any tools & technologies that we endorse. Email us at [email protected].  Additionally you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone. We appreciate when our listeners share our program with their friends and family. If you are listening to this podcast, please leave a 5-star review on I-Tunes. If you are watching on YouTube, please “like” this episode & subscribe to our channel “The Fasting Podcast WOW”