Episode 71 When to Eat with Intermittent Fasting (The Fasting Podcast & YouTube WOW)
The Fasting Podcast; WOW (Wellness & Optimal Weight) - En podcast af Julie Phillips, CNHP
Episode 71 talks about when you might want to start and stop eating with time-restricted eating or intermittent fasting. How early or late in the day, snacking or not, how many meals per day? And, how does our social life affect the choces about when to eat? www.JPWOWPrograms.com, [email protected], , @JPWOWPROGRAMS on Facebook, Twitter, Pinterest, Instagram and JuliePhillipsCNHP on Linkedin
