EP 014: Be Kind to Yourself
The Fertile Mindset Podcast - En podcast af Sarah Holland - Torsdage
Self kindness may seem like a simple concept but in reality not many of us practice it regularly. Instead we may more frequently lean towards criticism, judgement, blame and frustration directed towards ourselves. The sad thing is that when we face the big challenges in life. like fertility issues,this is when we need to have that kindness towards ourselves the most.
