EP 041: How your mindset can optimise your fertility at 40+
On the podcast today I’m sharing a talk I gave a few years back at an event called Fertility at 40+. However what I share here could apply to anyone facing fertility issues, whatever their age. When we think of the emotional side of fertility, most of us will think first of the stress related to fertility challenges. But there are many ways our emotions, thoughts and beliefs can impact our fertility journey, and in this episode, I share three key areas which I believe most people will benefit from addressing.