EP 063: Your Age and its Impact on Your Fertile Mindset

It’s my birthday today, and as I turn 45 it feels like a good time to talk about age and how it can impact thoughts, feelings, and beliefs around fertility. Age is a big thing when you’re trying for a baby, isn’t it? You may have always had in mind the ‘ideal age’ to have a baby. If you’re now trying for a baby at a later time, you can feel the pressure of time. Adding in the statistics that are often quoted by fertility clinics and the media around age, and we are surrounded by so much negativity. This podcast explores the impact of our thoughts and beliefs around age and fertility, and gives you some simple steps to turn this around to an empowered and motivated mindset.

Om Podcasten

Welcome to the Fertile Mindset Podcast! Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey? Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes. You can receive more support from Sarah and step inside the Fertile Mindset Sanctuary at