EP 073: The vital role of mindset in fertility with Nat Kringoudis

We’re back with a brand new series of the Fertile Mindset Podcast! There are eight very special episodes ahead for you with some amazing guests that I can’t wait for you to meet. First up today is Nat Kringoudis who is a best-selling author, podcast host, and women’s health and natural fertility practitioner. At her natural health clinic, The Pagoda Tree in Melbourne, Australia she has helped over 20,000 women rescue their hormones and reclaim their best life. I’ve had the pleasure of interviewing Nat several times before, when she shared her extensive knowledge about natural fertility, hormones and women’s health, but this time I got to do a deep dive with Nat into the mindset aspects of fertility. It was fascinating to hear Nat’s insights into the importance of mindset and how this has evolved the support she gives in her clinic. Nat will also be joining us in the Fertile Mindset Sanctuary for a live chat next week, so if you’re a member do look out for your invite. And if you’re not yet a member and you’d like to join us you can at: www.fertilemindset.com/sanctuary.  And now, I hope you enjoy listening to our podcast chat.

Om Podcasten

Welcome to the Fertile Mindset Podcast! Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey? Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes. You can receive more support from Sarah and step inside the Fertile Mindset Sanctuary at