EP 078: The stress and fertility link with Kristin Cornett
This episode with Kristin, who is a certified Nutritional Therapy Practitioner and neural retraining specialist, was fascinating and we did a deep dive into the impact of stress on health and wellness, including fertility health. Kristin focuses on identifying and addressing the root causes of illness and infertility and supports the body’s natural ability to achieve healing and balance when provided the right conditions. With advanced training in functional lab testing and interpretation, nutritional counselling, and mind-body therapies, Kristin provides a whole person approach to health and fertility which you are going to hear about in this episode. I love that at the end Kristin includes lots of practical ideas on how to rewire the brain and body’s stress response, and one I was very happy to hear her recommend is EFT. You can learn more about this amazing technique by listening to episode 20 here. On that episode, you’ll hear me say that the doors to my membership the Fertile Mindset Sanctuary are closing, but the good news is that it is now always open to new members. So if after listening and learning about how helpful EFT can be for emotional support and healing you’d like to join us, then you can do that right now at www.fertilemindset.com/sanctuary