Episode 15 - Tracking your Training - Data vs Score

Episode 15 - Tracking your Training - Data vs Score In this episode of the Fittest Podcast in Oakland, Robyn and Ben discuss tracking your training and why we encourage you to log your results, but beware of the pitfalls of keeping score... Data vs Score: Definitions Where do these concepts overlap? Where do they differ? What are the advantages of both? What are some disadvantages? Why you should avoid playing board games with Ben? Listen to learn the answers to these burning questions and more! Send us your feedback and questions for our next episode!