Episode 57: Group Training Vs Private Training
Episode 57: Group Training Vs Private Training In this episode, Robyn and Ben discuss the differences between group and private training. Both provide immense benefits and paths to your goals. They detail the following: The definitions of group and private training The goals of each option Why we love group class How private training solves specific problems Who makes the decisions in each option How CFO blends the best of both in the Hybrid system We hope this podcast helps you recognize the benefits and limitations of group and private training. If you have further questions about which option can improve your health and fitness, then make sure you reach out to one of your favorite coaches. Have a listen and as always give us some feedback and ask us questions!