Emma Mitchell: Preparing athletes for a life beyond sport

Emma Mitchell was Red Rose number #19, with an international rugby career that spanned 15 years. She won 57 caps for England and Great Britain, competed in 4 World Cups with the 1994 World Cup win being her career highlight.Following her retirement in 2002, Emma went on to coach at club, regional and international level in the USA, Canada and the UK.In 2007 Emma joined the English Institute of Sport as a Performance Lifestyle Coach, supporting over 200 elite GB Hockey athletes and coaches ove...