Gemma & Emma Podcast - Dr Hazel Wallace (The Food Medic)

Today we are joined by the brilliant and very passionate Dr Hazel Wallace - junior doctor, certified PT, foodie and founder of hugely successful blog The Food Medic. Hazel's new book 'The Food Medic for Life: Easy recipes to help you live well every day' was published last month featuring over 115 new recipes (quick lunch, dinner and overnight breakfast ideas, for the busy working week plus longer, lazier recipes for weekends) as well as health advice for combatting lifestyle diseases plus fitness guidance. Hazel is now recognised as a pioneer in her field, blending medical wisdom with a passion for nutrition and fitness expertise. She has celebrity fans including Gary Barlow, Love Island star Montana Brown and Great British Bake Off winner Sophie Faldo. Hazel is an advocate of eating healthily without restriction and, crucially, doesn't believe in exclusion dieting, detoxes or clean eating. Buy Hazel's book here: https://tinyurl.com/TheFoodMedic https://thefoodmedic.co.uk Instagram: https://www.instagram.com/thefoodmedic Twitter: https://twitter.com/Thefoodmedic Facebook: https://www.facebook.com/thefoodmedic Subscribe to The Lifestyle News Hound on iTunes: tinyurl.com/tlnhpodcast ...and follow us on instagram @thelifestylenewshound https://www.instagram.com/thelifestylenewshound Follow Emma Forbes (@emmaforbeslifestyle) and Gemma Sheppard (@sheppardstyle) This episode of The Lifestyle News Hound was recorded by Matthew Waltho and produced by Daniel Lucas of Dpict Media (@DpictMedia). Music by Rebecca Huston (@romantic_thriller).