Gemma & Emma Podcast - James Duigan

James Duigan, author of Clean and Lean Diet, has set the new standard for healthy lifestyle. From exercise to food he changed the industry from fad diets to just good clean living, loving your body and taking care of it. He’s passionate about it and his journey continues. Listen with us as he talks us through it all..and you will be inspired! here is a bit more about James: bodyism.com/uk/contributors/james-duigan/ Subscribe to The Lifestyle News Hound on iTunes: tinyurl.com/tlnhpodcast Follow us on Instagram (@thelifestylenewshound) www.instagram.com/thelifestylenewshound Follow Emma Forbes (@emmaforbeslifestyle) and Gemma Sheppard (@sheppardstyle) This episode of The Lifestyle News Hound was produced by Rebecca Huston. Music by Rebecca Huston.

Om Podcasten

The Gemma and Emma podcast takes a new direction and a fresh look at all things lifestyle, relevant and innovative to salute women 40 plus. Hosted by Emma Forbes and Gemma Sheppard, it is both inspirational and aspirational with love, laughter and wisdom.