Gemma & Emma Podcast - Katie Brindle

January has all been about New Year, New You and today we are talking with Katie Brindle. Katie specialises in a remarkable combination of detailed diagnosis and self-treatment, drawing upon the extraordinary legacy of Yang Sheng. She's been working in Chinese Medicine since 2002, practising Tui Na massage and reflexology. During this time, she also studied TCM and then qualified as a five elements Chinese medical practitioner from the UK's College of Integrated Chinese Medicine. Using this experience and her knowledge to advise self-treatment to her patients in between appointments at her clinic, she started to notice that those who followed the advice and techniques were making significantly better progress than those who didn't. With this in mind, she focused her attention on deepening her knowledge as far as possible. Self-care or 'yang sheng' is a central aspect of Chinese medicine, hugely beneficial, yet largely unknown in the West. Committed to promoting the brilliance of Chinese diagnosis and Yang Sheng to as wide an audience as possible, Katie structured her knowledge into the acclaimed self-treatment method, Hayo'u, in 2017. Katie has been featured widely in the UK press, including Vogue, Grazia, You Magazine, Good Housekeeping, Prima and The Daily Mail. She has conducted hugely successful pop up clinics for high profile companies including: Knight Frank Real Estate, the Soho House group, the DVLA and the South Kensington Club. https://katiebrindle.com/ https://hayoumethod.com/ https://www.instagram.com/thehayoumethod/ https://www.facebook.com/hayoumethod/ https://www.youtube.com/channel/UCXR6gSbAJyCj8SVglCzkVBA/ As always, many thanks to our sponsor: www.trytuesday.com Subscribe to The Lifestyle News Hound on iTunes: tinyurl.com/tlnhpodcast Follow us on Instagram (@thelifestylenewshound)
www.instagram.com/thelifestylenewshound Follow Emma Forbes (@emmaforbeslifestyle) and Gemma Sheppard (@sheppardstyle) This episode of The Lifestyle News Hound was recorded and produced by Daniel Lucas of @DpictMedia. Music by Rebecca Huston.

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The Gemma and Emma podcast takes a new direction and a fresh look at all things lifestyle, relevant and innovative to salute women 40 plus. Hosted by Emma Forbes and Gemma Sheppard, it is both inspirational and aspirational with love, laughter and wisdom.