Gemma & Emma Podcast - Niki Wibrow

With a career spanning more than 25 years in the professional fitness industry, Niki went on to appear in prime time television shows - The Generation Game, Blue Peter, GMTV, Sky Sports, This Morning, Angela & Friends, The Big Breakfast, This Morning and Paul O’Grady. She has also choreographed and starred in four top-selling celebrity DVDs (Patsy Palmer’s Club Workout, Zoe Lucker’s Little Black Dress Workout, and Angela Griffin’s Dancemix 1 & 2). Niki has also built an excellent reputation as a celebrity personal trainer. Her client list includes Sara Cox, Lisa Faulkner, Angela Griffin, Sian Reeves, Zoe Lucker, Kate Magowen and Patsy Palmer. Her articles have been featured in many newspapers & lifestyle magazines - The Daily Mirror, Star, The Sun, Reveal, Closer, Now, New, Zest, Lighter Life, Health & Fitness, Men’s Health, Top Sante, Hello Magazine, Woman’s Own, Woman, Take a Break, and OK. Niki has recently become the face of Netflix UK & Ireland,devising a series of at home workouts for them. She is also the resident fitness expert for BBC Radio 5 Live, The Phil Williams Show and a regular guest expert on BBC Radio Essex. Niki has recently collaborated with Matalan Direct to create a brand new fitness concept called 'Bath Yoga' available now. Niki is the owner and creator of the 404040 Plan. A plan specifically designed for the 40 plus market Find out more about the 404040 Plan: 404040plan.co.uk instagram.com/404040plan facebook.com/404040plan As always, many thanks to our sponsor: www.trytuesday.com Subscribe to The Lifestyle News Hound on iTunes: tinyurl.com/tlnhpodcast Follow us on Instagram (@thelifestylenewshound)
www.instagram.com/thelifestylenewshound Follow Emma Forbes (@emmaforbeslifestyle) and Gemma Sheppard (@sheppardstyle) This episode of The Lifestyle News Hound was recorded and produced by Daniel Lucas of @DpictMedia. Music by Rebecca Huston.

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The Gemma and Emma podcast takes a new direction and a fresh look at all things lifestyle, relevant and innovative to salute women 40 plus. Hosted by Emma Forbes and Gemma Sheppard, it is both inspirational and aspirational with love, laughter and wisdom.