Gemma & Emma Podcast - Rachel Kelly

Rachel Kelly is an incredible writer, journalist and mental health campaigner who has written about eat­ing to stay calm and well. The Happy Kitch­en: Good Mood Food, pub­lished by Short Books and released in December of last year is Rachel’s newest book working with the won­der­ful nut­rition­ist, Alice Mac­kintosh. Togeth­er they de­veloped re­cipes to boost en­er­gy, nourish your spirit, and help you sleep. Rachel found her ment­al health im­proved so much while work­ing with Alice that she decided to share what she had learnt. Join us in conversation with the passionate and positive Rac­hel Kelly. Website: www.rachel-kelly.net Twitter: @rachelkellynet The Happy Kitchen: Good Mood Food available on Amazon here: https://www.amazon.co.uk/Happy-Kitchen-Rachel-Kelly/dp/1780722966 Subscribe to The Lifestyle News Hound on iTunes: itunes.apple.com/us/podcast/the-l…und/id1151513287 ...and follow us on instagram @thelifestylenewshound The Lifestyle News Hound is produced by Rebecca Huston music by Rebecca Huston