Check Your Boo-bies!

Welcome back to my ~glamorous~ life!!!!!!!!!! To kick off the month of October and spooky puns, I am discussing how to be proactive about your breast health in honor of Breast Cancer Awareness Month. I discuss the importance of self breast exams, how to perform one on yourself, the proper time to do it and I emphasize the importance of being someones support on top of showing support during this month. I love you all so much  APPS MENTIONED: The Daisy Wheel Check Yourself! Know Your Lemons RESOURCES: https://www.plannedparenthood.org/learn/cancer/breast-cancer https://www.knowyourlemons.com/symptoms https://www.breastcancer.org/symptoms/testing/types/self_exam https://www.nationalbreastcancer.org/clinical-breast-exam https://www.youtube.com/results?search_query=self+breast+examination+step+by+step (all videos) https://ww5.komen.org/AboutBreastCancer/ToolsandResources/ToolsResources.html (Helpline, Podcasts, Interactive Learning, Educational Videos, Questions to ask your doctor) 

Om Podcasten

Being a woman can be messy, difficult and often times gross. It can be challenging to navigate your way through womanhood alone. THE GiRLS ROOM is a safe space where we will discuss all of the topics people are often nervous, embarrassed or ashamed to talk about. *Rated R: Explicit content will be discussed*