55. How Grief and Anxiety Effect Our Brains with Trauma Therapist Meghan Riordan Jarvis

In this episode host @BrookeLJames is joined by trauma and grief informed therapist @Meghan.Riordan.Jarvis to talk about how grief and anxiety effect our brains. Brooke and Meghan talk about how they found resources after a loss, how do you support people you care about who are going through a loss, and what is going in in our brains after a loss.  www.griefismyidehustle.com www.thegriefcoach.co

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In 2019 at the age of 30, Brooke lost her father to cancer and immediately searched for resources that respected the gravity of emotions in her grieving process that also offered concrete support. The Grief Coach provides a leading new voice on grief covering everything from the practical to the emotional. Interviewing guests such as innovators in funeral arrangements, spiritual leaders, therapists, authors, and grievers themselves, Brooke has created a space she needed but could not find—one that respects profound loss and the practicality of needing to make decisions in heartbreak.