Episode 110: Dr. David Eccles on the Psychology of Rest
The Growth Project - En podcast af Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer - Onsdage
Kategorier:
What is 'rest'? This episode features a conversation with Dr. David Eccles, Professor of Sport Psychology at Florida State University, who has dedicated his research to understanding that question. Dr. Eccles and Dr. Cory Shaffer explore the psychology of rest, including practical suggestions that our listeners can apply in their own lives.
